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Frost Buddy Podcast

#6: Why I Decided To Do 75 HARD | Day 59 of 75 | What Impact Has It Had

#6: Why I Decided To Do 75 HARD | Day 59 of 75 | What Impact Has It Had

In today's episode, Brock discusses the challenge he is doing, which is 75 HARD. 75 HARD was developed by Andy Frisella and it's a simple challenge

75 Days with these tasks each day: 
1. Follow a strict diet (no cheat meals/no alcohol)
2. 2x 45 workouts everyday (one must be outside)
3. Drink 1 gallon of water a day 
4. Read 10 pages of non-fiction a day
5. Take progress picture 

Brock talks about the impact the challenge has had on him physically, mentally, and emotionally through 59 days, and what his thoughts are on the entire process! 
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#5: Q&A How I Started A Multi-Million Dollar Business In College | Going Full-Time | How To Find Mentors

#5: Q&A How I Started A Multi-Million Dollar Business In College | Going Full-Time | How To Find Mentors

In today's episode, Brock answers the question of how he started a multi-million dollar business while still in college for a year. He discusses splitting time between classes, track practice, and growing Frost Buddy. He talks about what it has been like to go full time with Frost Buddy, and how that has changed the business and his personal life. Then he finishes up talking about mentors he has had, how he feels about mentors, and how to find the right mentors for you. Give it a listen! 
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#4: Q&A Denied From Shark Tank | Business School Is A Scam | Struggles Brock Has Had

#4: Q&A Denied From Shark Tank | Business School Is A Scam | Struggles Brock Has Had

In this episode, Brock answers questions about getting denied from Shark Tank and what that was like. He talks about the pros and cons of not making it. He discusses going to the Kelley School of Business, a top 10 business school in the US, why it's kind of a scam for entrepreneurs, and what you can get out of it. Katie asks Brock what kind of struggles he has had growing Frost Buddy, and how he has overcome them. 
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#3: 2K to 200K+ Tik Tok Followers In 7 Days | 6 Steps To Go Viral On Tik Tok
#2: Business Ideas That Didn't Work | Why Failure Is Crucial To Success | How To Learn From Mistakes
#1: From 0 To $12MM In Year 1 | How We Built Frost Buddy

#1: From 0 To $12MM In Year 1 | How We Built Frost Buddy

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